Injury get you down?
See why my climbers get better
and stay that way.
Meet Dr. Lisa
An avid sports medicine provider specializing in climbers, I offer virtual injury-specific coaching to every corner of the world as well as local climbing specific advanced imaging, treatment and guidance at gyms in the Colorado Front Range.
A climber myself, I have lectured, written and educated for Climbing Magazine, Mens Health, Mountain Project and been the past traveling medical provider for USA Climbing. I offer traveling lectures, having traveled as far as Seattle Bouldering Project and as close as the CU Alpine Club.
As a mentor and educator, I wrote
the self-care book Climbing Injuries Solved to help you understand and recover from climbing injuries regardless of where you live.
Offering Guidance and Care For:
- Elbow, Forearm and Wrist Pain
- Finger Injuries (Pulley, Flexor Tendons, Nodules, Sore Spots)
- Sprains or Strains of any Region
- Rotator Cuff or Labrum Injuries of the Shoulder
- Multiple Injury Sites and/or Chronic Pain
- Hangboard, Campus, or other Training Injuries
- Jammed and Sprained Fingers
- Fractures & Growth-plate Injuries
- Numbness or Tingling of Arm or Shoulder
- Event or Travel Injury Support & Management
Diagnostic Ultrasound of Your Injury
Advanced Diagnosis and Care of Pain Syndromes
Booking Options:
Virtual Sessions:
$98 / 30-minute or $145 / 60-minute session
In-Person Visits:
At my Boulder Clinic or at your Front Range Gym
LEARN: RECOVERY, PREVENTION, HEALING
Searching for injury info? If you have my book and need more...Check out my compilation of articles to help you succeed.
Add to Your Collection:
Hear It:
Hear Dr. Lisa's insights with Neely Quinn on Episode 26 of Training Beta. We discuss a variety of health topics as related to climbing including: how to recognize and treat finger injuries, self-care strategies for the finger & hand, forearm injuries and the truth about ice, and the important benefits of immersion baths.
LISTEN HERE
Fingers are pretty important to us. At some point, all of us will have a tweak, twinge, or injury, and we'll need to know how to deal with that. In this episode we dive deep into the methods behind dealing with finger injuries. We talk taping, acupressure rings, voodoo floss, ultrasound, self diagnosis, and more.
LISTEN HERE
