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The Knotout Small Forearm Roller

The Knotout Small Forearm Roller

$24.50 Regular Price
$22.00Sale Price

Our best beginner's forearm roller. Use this small region specific roller to release knots, realign muscle fibers, and to allow tight regions to finally rest and heal. Feel the difference as to why Knotout Rollers outshines any other roller in price, portability and value and get yourself out of the injury zone.


    Our most popular painless forearm roller in soft and hard. Choose soft if you have painful zones that are new to care or FIRM if you like more pressure or have less painful knots. Smaller frames (women) tend to like the  soft, more muscle bound men tend to like the firm.

    1 inch in diameter by 4 inches long.

    The shape of this roller makes it my go-to for elbow and forearm issues. Its small diameter and options for soft or hard balls make it a stable tool that you can use on the wall or the floor to get into deep or superficial regions. 

    Recommended at 4 minutes per day (TOTAL), test it on your muscles to decrease tissue tightness, release knots, and to restore your agility in wrists, forearms, and elbows.

    This tool is a GREAT addition for your self-care kit. This tool balances well with any self-care routine to provide the deep tissue tool for regional care.


    Use this small region specific roller also on feet and calves and feel the difference as to why it outshines any other roller and gets you out of the injury zone.


    This item is returnable within 7 days for replacement or refund. We do not pay return shipping.

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