Studies show that climbers have 20% less strength on the back of their forearm than non-climbers. Increase torsional strength and stabilize your finger flexors with this easy to use tool. We recommend beginning with twists and "U" shapes letting pain be your guide. Red is the beginner bar for strong climbers. Once easy, move your hands in 1 inch. (Vigouroux, 2015).
Red- The perfect starter choice. (Not for those immediately returning from surgery) Ladies and new climbers should start here.
Green- Difficulty higher, for those not suffering form injuries and working to round out their full stength in the wrist and forearm.
RETURN AND REFUND POLICY
In case you are dissatisfied with your purchase, this product is returnable within 7 days for a full refund or replacement. Be reassured that you can buy with confidence.