Case Study: The Athlete That Climbed Through Fracture.
This article is about avulsion fractures of the extensor tendons of the fingers. We cover imaging options, self-care and surgical...
5 Things to Keep an Eye On!
To my hard working clients- I’m glad I’m working with you to reach your personal optimal.... There are 5 things I'd love you to keep an...
How to make it to the 2020 Olympics
The 2020 games in Tokyo will be the first 'tester' year that climbing will be an Olympic sport! In addition to surfing and skating, the...
Finger Exercises for Overall Improvements
Hi Everyone! It's finger week here at the clinic- This blog article is focused on stability and functionality of your fingers. If you...
Monthly Shoulder Flexibility Drills
Are you a climber looking to make improvements for this next season? A seasoned older climber or a newbie, your flexibility is important...
Growth Plate Fractures Part 2
In Part 1, we learned the anatomy of the growth plate, a fibrous cartilage center from which bone grows in the adolescent. After learning...
Part 1: Series- Finger Joint Injuries and Extensor Tendon Ruptures/Sprains
The initial steps of management in finger injuries is highly important. Commonly the severity of injuries is ignored, decreasing the best...
Growth Plate Fractures Part 1
Above: A growth plate fracture in a young climber. This is a two part series on growth plates and young climbers. An uncommon injury,...
Flexor Tendon Education
What is the accurate diagnosis of a flexor tendon tear? Flexor tendons (and pulley tendons) are best imaged with diagnostic ultrasound....
Bunion Burdens
A beautiful day at the office... 3rd appointment for a foot only to see that it looks much better than the last visit (and visibly better...
